Plan your week, cook from what's already in your pantry, and get tips based on what you actually ate. 550 photo recipes, private by design, no account required.
Free to download. Pro features include a 30-day free trial.
Plan the week, cook from your pantry, and see how you're eating, without an account or a feed.
See calories, protein and carbs as rings or chips, with 7, 14 and 30-day trends. Instead of scolding you for a missed goal, Meal Curate suggests what to do next. Pro.
Recipes ranked by how many ingredients are already in your pantry. See exactly what you'd need to buy for tonight.
A curated library built from USDA MyPlate and our own kitchen. Filter by category, ingredient, diet or macros. New ones are added regularly.
Photo meal cards for every day. The shopping list builds itself from your plan and skips what you already own. Share it to Messages, Mail or Notes.
Vegetarian, Vegan, Keto, Paleo and Low-FODMAP, plus allergen warnings. Hide recipes that don't fit, or keep them visible with a small badge.
Choose how many meals you eat, from one to six including snacks, and set a reminder time for each. Get an alert before pantry items expire.
Real screens from the app on iPhone. Swipe to see more.
Your meal plan, your pantry, your recipes — they live on your device. We never see them.
Try Pro free for 30 days. After that, $2.99/month or $39.99/year. Cancel anytime in Settings → Subscriptions.
$2.99 / month
or $39.99 / year. 30-day free trial.
Meal Curate is built to coach rather than scold. It looks at your last 7, 14 or 30 days and suggests what to do next, such as eating more, adding protein or adding fiber, instead of flagging a missed goal. You set your own goals. Nutrition tracking and coaching are part of Pro, which starts with a 30-day free trial.
Yes. When you mark a meal as eaten, Meal Curate uses your recent days to suggest what to adjust, instead of generic advice. Tips are general and approximate, not medical advice. Talk to your doctor or dietitian about your own needs.
No. Open the app and start. Your data stays on your device. There's no cloud login, no signup form, no email verification.
Yes. The 550 starter recipes are bundled with the app. Pantry, meal plan and shopping list are all local. Internet is only needed for optional URL recipe import, barcode lookup and recipe library updates.
Browse all 550 recipes, build a meal plan, track your pantry and use the auto-generated shopping list. You can save up to 5 of your own recipes. Pro adds nutrition tracking, pantry-aware ranking, AI meal ideas, the barcode scanner, unlimited recipes, URL import and shopping list sharing.
It opens straight to what you can cook tonight from your own pantry, with no account to create. Its nutrition tracking coaches you on what to do next instead of flagging missed goals, and it runs on your device, including offline.
Vegetarian, Vegan, Keto, Paleo and Low-FODMAP, plus allergen warnings for dairy, eggs, fish, gluten, nuts, seafood, shellfish and soy. For each one you can hide recipes that don't fit or keep them visible with a small badge so you can still see what matches. Nutrition and allergen information is approximate and isn't medical advice.
Meal Curate is live on the iOS App Store. Download it here.
Meal Curate is built for iPhone. An Android version isn't planned.